List of machines


Primarily Loaded Muscle Groups	Machine / Equipment Name	Manufacturer / Specifications / Notes

Thighs and Gluteal Muscles	Leg Press 45° Linear	Grün Sport, extended footplate (80 cm), load capacity 1000 kg
	HOIST® Fitness Leg Press, Roc-IT Series	HOIST®, plate-loaded version of leg press, type RS-1403
	HOIST® Fitness Leg Press, ROC-IT Series	HOIST®, disc-loaded 100% horizontal leg press, type RPL-5403
	Arsenal Strength Reloaded PENDULUM Squat	Arsenal Strength®, disc-loaded hack squat "pendulum"
	Belt Squat	Hammer Strength Plate-Loaded Belt Squat Machine
	Hack Machine / Hack Squat	Grün Sport, longer release lever, option to train calves standing
	Leg Extension	Grün Sport
	Seated Leg Extension / Leg Curl	Grün Sport
	Lying Leg Curl	Grün Sport
	Standing Single-Leg Curl	Hammer Strength Plate-Loaded Iso-Lateral Kneeling Leg Curl
	Seated Adduction	Grün Sport, with manual assistance, isolated exercise for inner thighs
	Seated Abduction	Grün Sport, excellent for gluteal muscles (lat. m. gluteus medius)
	Butt Machine, Version 1	Grün Sport, excellent for gluteal muscles (lat. m. gluteus maximus)
	Butt Machine, Version 2	Grün Sport
	Hip Thrust Machine	Grün Sport, multifunctional machine for glute training
Gluteal Muscles / Ladies Zone	HOIST® Fitness Glute Master, ROC-IT Series	HOIST®, "Donkey Kick" (gluteal muscles), type RS-1412
	Booty Builder Standing Abductor	Booty Builder®, disc machine
	Booty Builder Standing Hip Thrust	Booty Builder®, disc machine
	Booty Builder Hip Thrust V8	Booty Builder®, plate machine
	Booty Builder Selectorized Back Extension	Booty Builder®, plate machine
	Booty Builder V Squat	Booty Builder®, disc machine

	Multi-Functional Guide + Safety Stops (Multipress)	Grün Sport, men's version, independent vertical and horizontal movement
	Guide with Counterweights + Adjustable Bench with Shift	Grün Sport, women's version / lightened bar
	Eleiko Prestera Half Rack Frame - Stainless	Eleiko 2 pieces, a device for "T" pulls is installed in the cage

Calves	Standing Calf Raise	Grün Sport, plate machine
	Seated Calf Raise	Grün Sport, disc machine

Back	Professional Tower I.	Grün Sport
	a) Pulley for Latissimus Dorsi	dual design (two cables), added weight up to 125kg
	b) Narrow Back Pulley - Lower	dual design (two cables), added weight up to 125kg
	c) Butterfly / Delt Deck	chest, shoulders; added weight up to 125kg
	d) Multi-Functional Pulley I.
	e) Connecting Beam with Bars
	Professional Tower II.	Grün Sport
	a) Wide Back Pulley
	b) Assisted Pull-Up Bar
	c) Multi-Functional Pulley II.
	d) Pull-Ups with Support
	HOIST® Back Muscle Strengthening Machine	HOIST®, disc machine, type LAT PULLDOWN RPL-5201
	Back Pull from Above	Hammer Strength Plate-Loaded Iso-Lateral High Row
	Back Pull from Below	Hammer Strength Plate-Loaded Iso-Lateral D.Y. Row
	HOIST® Fitness Inclined Bench Pulls with Support	HOIST®, disc machine, type CF-3661
	HOIST® Fitness Functional Trainer with Two Pulleys	HOIST®, plate machine, type HD-3000

Chest Muscles	ELEIKO® Powerlifting Bench	ELEIKO®, can also be used as a competition squat rack
	Upper Chest	Hammer Strength Plate-Loaded Iso-Lateral Incline Press
	Middle Chest	Hammer Strength Plate-Loaded Iso-Lateral Horizontal Bench Press
	Lower Chest	Hammer Strength Plate-Loaded Iso-Lateral Wide Chest Press
	Mobile Bench Adjustable Downward	Grün Sport, latest version
	Mobile Flat Bench	Grün Sport
	Mobile Bench Adjustable Upward	Grün Sport, 3 pieces, Eleiko 1 piece
	Flat Bench Press	Grün Sport, competition version (extended plate, safety supports)
	Incline Bench Press	Grün Sport
	Decline Bench Press (Adjustable)	Grün Sport (extended plate)
	Lying Fly	Scarab Gym, disc machine
	HOIST® Chest Strengthening Machine, ROC-IT Series	plate machine, type PEC FLY RS-1302

Shoulder Muscles	Seated Shoulder Press with Assistance	Grün Sport, plate machine, added weight up to 125kg
	Seated Lateral Raise Machine	Hammer Strength Plate-Loaded

Biceps	Isolated Biceps Hammer Strength	Hammer Strength Plate-Loaded Seated Biceps, disc machine
	Isolated Biceps Grün Sport	Grün Sport, plate machine
	Isolated Biceps Grün Sport	Grün Sport, classic Scott bench

Triceps	Dips Machine Disc Hammer Strength	Hammer Strength Plate-Loaded Seated Dip
	French Press Seated Triceps Grün Sport	Grün Sport, plate machine
	HOIST® Fitness Triceps, ROC-IT Series	disc machine, type RPL-5101-PL

Abdominal Muscles and Erectors	Complete Ab Machine	Grün Sport
	Hanging Ab Bench	Grün Sport
	Adjustable Ab Bench	Grün Sport
	45° Ab Bench	Grün Sport
	Adjustable Hyperextension 45°	Grün Sport
	Multi-Functional Machine: Leg Extension / Dips / Pull-Up	Grün Sport

Dumbbells, Bars, Plates	Dumbbells, stainless handle, rubberized plates	2.5 kg to 60 kg including atypical weights (e.g. 16, 19, 21kg etc.)
	Women's Dumbbells, Rubberized	1 kg to 10 kg
	Set of Fixed EZ and Straight Bars	LifeMaxx; 10 pcs, 10 to 50 kg
	Set of Fixed Straight Bars for Women	ZIVA, 5 pcs, 10; 12.5; 15; 17.5; 20 kg
	Bicep Bar, EZ Bar, RZ Bar	GrünSport
	Bar for Sumo Deadlift with Smooth Ends	ATX / Barbarian
	Bar for Squat Safety Squat Bar	ATX / Barbarian
	Bar for Squat Warrior, 25kg
	Powerlifting Bar	ATX / Barbarian, load capacity 700kg, 5 pcs
	Powerlifting Competition Set	Eleiko, 285 kg
	Powerlifting Training Bar for Women	Eleiko, 15 kg, load capacity 1500Kg
	Trap Bar	GrünSport, 33 kg
	Open Bar	Eleiko, 25 kg
	Olympic Weightlifting Platform for Lifting / Deadlift	Eleiko, 2x
	Olympic Weightlifting Platform for Deadlift	Eleiko, 1x

Aerobic Zone	Treadmills	Life Fitness Integrity (5 pieces)
	Elliptical Trainers	Matrix E7xi (2 pieces)
	Ascent Trainers	Matrix A7xi (2 pieces)
	Stationary Bikes	Matrix U7xi and Matrix R7xi (3 pieces)
	Stair Climber	Stairmaster (3 pieces)
	Ski Trainer	StrongGear StrongSki
	Rowing Machine	StrongGear StrongRow S
	Air Bike	StrongGear StrongBike

Other Equipment and Devices	Wall Bars	Grün Sport, 2 pieces
	Balls of Various Sizes
	Professional Bosu	4 pieces
	Weighted Bags	5, 10, 15, 20, 25 kg
	Plyometric Boxes	4 pieces
	Kettlebells	2 - 36 kg
	Expanders
	Rope
	Wrist and Ankle Weights	1 - 2 kg
	TRX	5 pcs
	Jump Ropes, Overballs, Step Platforms, and More...

Primarily Loaded Muscle Groups

Machine / Equipment Name

Manufacturer / Specifications / Notes